Yoga Teacher + Owner
Crystal May
Crystal May, E-RYT 500, has been teaching yoga since 2009 and has almost 2500 hours of yoga training. She received her education from World Conscious Yoga Family in Rishikesh, India.
After suffering a back injury, Crystal became certified in Yin, studying with Paul Grilley and Bernie Clark. Between her yoga education and managing her own recovery, Crystal pioneered her infamous Hips and Hamstrings class.
Crystal has a playful and casual teaching style and she loves to talk about anatomy and philosophy. She is certified in Yin, Hatha, Prenatal, Seniors, Pranayama, Kundalini and Vinyasa and specializes in Yin, Hatha, Hips & Hamstrings, Pranayama & Kundalini..
Yoga Teacher + Owner
Tonni Fudge
Tonni Fudge, RYT 200, has been teaching yoga since 2019. She received her education from Karma Yoga in 2019 and has been practicing since 2010.
She specializes in Yin, Yin Yang, Hips & Hamstrings, Hatha and Vinyasa.
EFT Tapping Instructor
Andrea Isherwood (Dre)
Dre has been using EFT Tapping to support her personal emotional well being since 2020. After the shut down, which included closing the doors to her hair studio, she knew people were going to need extra support and become certified as an EFT Tapping Practitioner in 2021.
EFT Tapping combines tapping on acupressure points in the body and verbalizing your thoughts, feelings and emotions. It allows you to let go of what is no longer serving you and create space for what you wish to call in. It soothes the central nervous system, allowing you to self regulate and relax the mind and body.
Dre offers 1:1 personalized sessions and co-facilitates monthly group healing circles for women.
@dedicatedwithdre
